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The HUG Project

Everyone needs a hug once in a while, right? How about good health? In order to live a great life, I believe everyone needs their health. HUG stands for Health Unleashes Greatness, because hugs are great but if you don’t have your health, what do you have?

HUGs in a Blog is all about how health unleashes the greatness in all of us! For me, storytelling is how I learn and how I share so I try to bring story telling to health. When research can back up a story, it's even better so I will often add some facts into posts. We all experience things daily and if our eyes, ears, and hearts are open we can share with each other and learn from each other. It's all about learning how to get our HUG on! A HUGsin a Podcast is in the works!