Keely taught boot camp-style classes and Stroller Strides/Fit4Mom classes throughout San Francisco from 2008-2014. You can now find her online and in Portland, OR at Align Fitness in Sellwood.
If one-on-one training is more appealing, then personal training is a great option. Keely worked in a couple of studios in San Francisco before opening her private studio in 2008. However, she’s been working as a personal trainer since 2004 and has had the opportunity to work with some hard-working, amazing people.
The ultimate goal: Help people to feel good moving in their bodies. Clean, happy, purposeful living.
Personal Training Sessions: $60 an hour $25 for 30 min.
Small Group Training Sessions: $45 an hour per person for a group 2-4 people
Align Fitness: Align Bootcamp. Where I teach a total-body fitness class. I rotate between weights or body weight training, core, and cardio bursts for about 50 minutes and then slow it down for some good ‘ole stretching.
To sign up, please contact Keely.